Welcome!

I am a healthy lifestyle coach who helps busy women succeed without sacrificing their health.


Healthy Holidays ... because your health doesn't have to go to shit over the holidays.  Thrive instead of just surviving the holidays this year.  Click here to find out more.


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Meal Planning

Customized meal planning is an affordable way to put healthy food on the table your family will love and help you feel inspired in the kitchen again. 

Healthy Moms First

8 weeks to increased energy, more time and less stress! Imagine waking up each day happier while reducing your cravings so healthy choices are effortless.

Meet Maya

Maya is on a mission to help women put themselves first so they can save time, reduce stress, and get healthy. After experiencing her own health transformation Maya decided to become a health coach to help others.