Your Free Meal Plan!

Get the free meal plan from my appearance on Pittsburgh Today Live on CBS Pittsburgh/KDKA.  You can view the show right here after the video is posted. 

Host Heather Abraham and I prepared Salmon with Broccoli Walnut Pesto and discussed heart-healthy foods (including chocolate!).

Download a FREE meal plan and grocery list that includes all the recipes.

Meal plan includes:

  • Broccoli Walnut Pasta
  • Salmon with Broccoli Walnut Pesto
  • Chocolate Dipped Strawberries

Just put in your name and email and you'll receive the recipes and grocery list!  You'll also occasionally receive other tips and recipes from me.  I hate spam and will never share your information.